10 Signs Your Dog Has Separation Anxiety (And What to Do Next)
Separation anxiety is one of the most misunderstood behavioral issues in dogs. What looks like disobedience is almost always distress. Here are the 10 most common signs — and what each one is telling you.
1. Excessive Barking or Howling
If your neighbors report that your dog barks or howls continuously after you leave, that's a red flag. This is different from a dog who barks at the mail carrier — this is sustained, distressed vocalization that starts the moment you walk out the door.
2. Destructive Behavior
Chewing furniture, scratching doors, or destroying items near exits are classic signs. Dogs with separation anxiety often target things that smell like you — shoes, pillows, clothing — because your scent is comforting even as they're distressed.
3. House Soiling
A house-trained dog who has accidents only when left alone is likely experiencing anxiety, not a lapse in training. The stress response can override their normal bladder control.
4. Pacing and Restlessness
Some dogs walk in fixed patterns — back and forth, or in circles — when anxious. If you've caught this on a pet camera, it's a strong indicator of separation distress.
5. Escape Attempts
Dogs who try to dig under fences, chew through crates, or scratch through doors are in a panic state. These attempts can result in serious injuries and should be addressed urgently.
What to Do Next
The good news: separation anxiety is treatable. Start by consulting your veterinarian to rule out medical causes, then explore behavior modification techniques like gradual desensitization. Our other articles walk you through each step in detail.
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